PSBL Hoop-FIT
PSBL Hoop-FIT: “High-Energy Hoops Training”
PSBL Hoop-FIT is a 1 hour on-court college level practice for intermediate – advanced level adult players. Players will receive an intense cardiovascular and manual resistance fitness workout while improving their basketball fundamentals and acumen. Additionally each class will devote 10 ten minutes to a different advanced basketball strategy.
This is for the player that is seeking an INCREDIBLE workout with a basketball focus. BRING YOUR ENERGY!
Classes will be coached by PSBL Director, Trainer, and Referee: Jeff Anderson
Maximum Attendees: 16
Cost: $10 or 13 PSBL Credits
***Participants need to bring their own basketball
Practices will be held weekly. Check PSBL’s Hoops on Demand(HoD) Calendar here to register.
Classes will be every Monday! Email us to get a discount!
